Sue Pickford Cheung

I read ‘Chill with Lil’ at Broadstone library, which believe it or not is on Story Lane – how amazing is that? I asked if the library or lane came first – it was the lane.

The group followed the guided meditation perfectly, the grown-ups always join in too, which is brilliant. My favourite part is when I ask everyone to slowly ‘come back’ into the room. They honestly look like they’ve just woken up from good night’s sleep, with loads of yawning and eye rubs!

This book was designed to help calm kids before bedtime, but it can be for whenever anyone needs chilling out.